Self-honesty

Self-honesty is to be... moment by moment.... honest about your thoughts, your feelings, actions, longings, desires, dreams of the future, resentments held from the past, and your desire to improve and change yourself.

Self-honesty is being aware of what is going on inside your mind , heart and soul....without judgement or wanting to do anything about it….
You are just shining the light of honesty on who you are right now.

This is the essential commitment you must make if you are to find the freedom, joy and the peace that goes on for ever.

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